HEY FRIEND, I'M IZZY!
I help you conquer bloating and digestive issues without obsessing over diet so you can achieve and maintain a healthy gut for your best, healthiest self.
I know what it feels like to take away entire food groups in order to find relief and make a difference in our health - but it’s time for a new, more sustainable, more rewarding, approach.
INTRODUCING
The Healthy Beauty Project
Your 6-week guide to healing and maintaining your gut microbiome with food and lifestyle for long-term results.
HBP will help you reimagine your health and enjoy food again - no overthinking, no dieting, no deprivation.
Gut health is the foundation of our health and is at the root of the following symptoms: constant bloating, trouble losing weight, food intolerances, stomach pain, indigestion, skin inflammation & acne, anxiety & depression, poor sleep quality…
00 Stop eliminating your favorite foods that don’t fix the bloating and discomfort
00 Ditch the fad diets and resolve your digestive issues for good
00 Make healthy habits effortless and optimize your gut to reimagine your health
Our Process
We'll ensure your most optimal healing and lasting & effortlessly results long after our 6 weeks together.
HEAL
Before we begin nourishing our gut, we need to heal and lower inflammation. We are setting the foundation for restoring our healthy gut microbiome by removing highly inflammatory foods and common sensitivities.
BALANCE
Now that you have plenty of good bacteria, we have to keep them well fed. This step is essential for using fiber and starch to your benefit and proper gut maintenance.
PROLONG
In order to keep your gut healthy and the momentum going, let’s make this into a lifestyle. As we finish up, we will reintroduce foods back into your diet, incorporate clean products, continue daily detoxification and self-care practices.
HEAL
BALANCE
PROLONG
The Healthy Beauty Project
Weekly lesson podcasts, emails, PDF guide complete with your meal plan, recipes, recommendations and lifestyle guide. Unlimited text support and question submission to help guide and support you!
Pay In Full
$850
Pay in full and save $50
Payment Plan
2x $450
Pay in two installments
MEET YOUR COACH, IZZY
As a certified health coach for 9 years, I understand and respect the healing power of food.
If you’re struggling to be effortlessly healthy and optimize your gut health to transform how you feel and look - then you’re in the right place. This is not a diet or a detox, but a lifestyle that enables you to tap into your health like you never have before.
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Put “good” in, get “good” out, right? As my struggle with skin, hormones, and poor digestion continued, it seemed like nothing I did was enough. Through trial and error - with lots of gluten-free, paleo, keto diets mixed in - I discovered my gut health was determining how I felt.
Most of us have had our fair share of fad diets. We’ve grown accustomed to eliminating the symptoms by eliminating the food. Restrictive diets, avoiding food groups, and strict “detoxes” have only resulted in a fear of food and no long-term solutions. Food heals and nourishes, we just have to let it!
FAQs
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Absolutely, gut health is important for all of us! If you have a medical condition, please consult with your medical provider before starting.
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Yes, you can begin HBP at any time that is convenient for you. You will have lifetime access to the program and guide so that you can always go back and use it when needed!
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100% yes. A healthy gut is your foundation for achieving a strong immune system, weight loss & management, brain function, and beautiful skin. We can all benefit from more gut loving!
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You can sign up right now or book a free introduction call to see if HBP is right for you.
We'll briefly talk about your health history and current health and wellness struggles and goals.Once your start date is selected, it’s prep time!
Time for a little pantry and fridge clean-out and restock so you have what you need diving into our first week together.I give you everything you need the first day of each week - grocery lists, meal guide, recipes, lessons to breakdown why we’re doing what we’re doing, action tasks/goals for the week, and lifestyle practices to implement.
No fuss - exactly what you need, when you need it!
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As part of the program, I’ll guide you through building your own personal healthy habits that will become your routine moving forward. Your daily routine will be effortless and work in harmony with maintaining and caring for your gut and overall health.
I CAN'T WAIT TO GET TO KNOW YOU!
Let’s jump on a call to see if HBP is your solution.
You can sign up right now to HBP or send me a message so we can schedule a time to talk about your current health concerns so that I can help best support you on your wellness journey.
